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Therapeutic Massage is an age-old remedy and health practice. It is found in all major civilizations past and present. From the ancient Greek gymnasia and Roman baths to modern day spas and health clubs, massage has been recognized for its health enhancing effects. The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and facilitate the body's own healing powers.

From infancy to old age, massage has been found to enhance general health and well-being. Therapeutic massage has many applications and variations. Because it is used for health promotion as well as for its curative aspect, it can be truthfully said, "If you have a body, you can benefit from therapeutic massage."
What are the Benefits of massage?

Massage enhances blood circulation and relieves tight, sore muscles – as well as eases stress. A survey released by the American Massage Therapy Association (AMTA) found that 18% of Americans are enjoying massage – more than double the number since 1997. Each type of massage differs in technique, but the emphasis is always on providing relief by manipulating the soft tissues of the body.

How it soothes the body...

For sports injuries and back pain, massage can lessen pain and swelling, improve range of motion and enhance flexibility. Research shows that massage reduces the heart rate, lowers blood pressure and increases the release of endorphins.

How it soothes the soul...

The mental benefits of massage often are attributed to the idea of "touch therapy."

"For widows and breast cancer survivors," says Brenda L. Griffith, president of the AMTA, "massage provides a nurturing touch that all the medical 'touch' has overshadowed."

For more information, click Benefits of Therapeutic Massage.
Connie Moore-Catt, RMT
Are You Pregnant???

Then you definitely need to check out the benefits you can get from therapeutic massage!

For more information, click Massage During Pregnancy.
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We are located in Frisco, Plano and The Colony, Texas. We're close, so check us out!

For more information, click Locations.
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"Professional Therapeutic Massage is for real people who understand that it is absolutely essential in today's stressful environment to care and nuture their body, mind AND spirit!"
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